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Spicy Bitter Melon and Pork Salad

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🐖 150g thinly sliced pork belly
    • 🧈 150g silken tofu

  • Vegetables

    • 1/2 bitter melon, sliced
    • 3 lettuce leaves
    • 🥒 1/2 cucumber, sliced
    • 1 myoga, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt
    • Sesame seeds, to taste

  • Dressing

    • 1 tbsp white sesame paste
    • 1 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp sesame oil
    • 1/2 tsp chili bean paste

步骤

1

Slice the bitter melon in half lengthwise, remove seeds and pith, then slice thinly. Rub with salt and let sit for 5 minutes before draining.

2

Slice the myoga thinly, cut cucumber into diagonal slices, tear lettuce into bite-sized pieces, and cut tofu into chunks.

3

Mix the dressing ingredients (white sesame paste, soy sauce, sugar, sesame oil, chili bean paste) in a bowl.

4

Boil water in a pot, cook pork slices one by one until done, then cool.

5

Arrange lettuce, cucumber, myoga, bitter melon, tofu, and pork on a plate. Drizzle with spicy sesame dressing and sprinkle sesame seeds.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh bitter melon for better crunch and flavor.Chill the salad ingredients for a refreshing summer dish.Leftover dressing can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。