
Spicy Braised Tofu (Tofu Jjageuri)
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 3 份数
- $8
Spicy Braised Tofu (Tofu Jjageuri)
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 3 份数
- $8
食材
Main Ingredients
- 🧈 1 block tofu
- 🧅 1/2 onion
- 2 green chilies
- 🧅 1 stalk green onion
Seasonings
- 1.5 tbsp red pepper powder
- 1.5 tbsp red pepper paste
- 🧂 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
步骤
Slice 1/2 onion and 2 green chilies into bite-sized pieces.
Mix 1.5 tbsp red pepper powder, 1.5 tbsp red pepper paste, 2 tbsp soy sauce, 1 tbsp sugar, and 1/2 tbsp minced garlic to create the seasoning sauce.
Arrange sliced onion in a shallow frying pan and place tofu blocks around it.
Add water until tofu is partially submerged and pour the seasoning sauce over the top.
Cover the pan and simmer on low heat until the tofu absorbs the flavors.
Open the lid, add sliced green onion and remaining green chilies, and continue simmering until the sauce thickens.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Adjust spice levels to suit your preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。