CookPal AI
recipe image

Spicy Eggplant and Sesame Kombu Snack

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍆 3 eggplants (240g)

  • Condiments

    • 20g sesame kombu
    • 1/2 tsp chili oil

步骤

1

Cut off the stems of the eggplants. Wrap each eggplant individually in plastic wrap and place them on a microwave-safe plate. Microwave at 600W for 5 minutes.

2

Once softened, immerse the wrapped eggplants in cold water to cool. Remove the plastic wrap, pat dry, and cut into bite-sized pieces.

3

In a bowl, combine the eggplants, sesame kombu, and chili oil. Mix well.

营养成分

每份

🔥

120

卡路里

  • 3g
    蛋白质
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or as a side for grilled dishes.You can substitute sesame kombu with other seasoned seaweed for variety.For a milder version, reduce or omit the chili oil.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。