Spicy Grilled Enoki Mushrooms

Name: Spicy Grilled Enoki Mushrooms
Total time: 10 min
Yield: 2 份数
Ingredients: 🍄 2 packs enoki mushrooms; 1 tbsp gochujang; 1 tbsp chili powder; 🧄 1 tsp minced garlic; 2.5 tbsp soy sauce; 1 tbsp rice syrup; 🧂 1 tsp sugar; 1 tbsp sesame oil; A pinch of sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Spicy Grilled Enoki Mushrooms

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main Ingredients
- 🍄 2 packs enoki mushrooms
Seasoning
- 1 tbsp gochujang
- 1 tbsp chili powder
- 🧄 1 tsp minced garlic
- 2.5 tbsp soy sauce
- 1 tbsp rice syrup
- 🧂 1 tsp sugar
- 1 tbsp sesame oil
- A pinch of sesame seeds

步骤

Trim the base of the enoki mushrooms slightly, keeping the stems attached.

Mix all the seasoning ingredients except sesame oil to create the sauce.

Place the enoki mushrooms in large pieces onto a wide pan.

Drizzle sesame oil lightly over the mushrooms.

Spread the prepared sauce over the mushrooms evenly.

Cook the mushrooms on medium-low heat, flipping occasionally.

Simmer for 2–3 minutes, sprinkle sesame seeds, and serve.

营养成分

每份

🔥

120

卡路里

5g
蛋白质
20g
碳水化合物
3g
脂肪

💡 小贴士

Use fresh enoki mushrooms for the best texture.Pair with lettuce wraps for a satisfying low-calorie meal.Adjust the spice level by reducing or increasing chili powder.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。