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Spicy Miso Pork Wrapped Koya Tofu

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 2 pieces koya tofu
    • 8 slices thinly sliced pork belly (150g)
    • 2 green peppers

  • Coating

    • Potato starch as needed

  • Cooking Oil

    • 1 tsp and 1 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp miso
    • 🧂 2 tbsp soy sauce
    • 2 tbsp mirin
    • 1 tsp doubanjiang

步骤

1

Soak koya tofu in lukewarm water to rehydrate, squeeze out excess water, and cut into quarters. Slice green peppers into bite-sized pieces.

2

Dust thinly sliced pork belly with potato starch and wrap around the koya tofu pieces.

3

Mix all ☆ seasonings (miso, soy sauce, mirin, doubanjiang) in a bowl.

4

Heat a frying pan over medium heat, add 1 tsp of salad oil, and lightly stir-fry the green peppers. Remove and set aside.

5

In the same pan, add 1 tbsp of salad oil and cook the pork-wrapped tofu over medium heat until browned on all sides. Wipe off excess oil from the pan.

6

Add sake, cover the pan, and steam for 2–3 minutes until the pork is fully cooked.

7

Add the green peppers and the prepared ☆ sauce. Stir to coat and simmer until the sauce thickens.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh green peppers for a vibrant color and crunch.Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。