Spicy Oyster Sauce Glazed Yellowtail

Name: Spicy Oyster Sauce Glazed Yellowtail
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 200g yellowtail fillets (2 pieces); 1 tbsp sesame oil; 🥬 1 bag baby leaf greens; 1 tbsp sake; 1 tbsp oyster sauce; 1/2 tsp doubanjiang; 1/2 tbsp sesame oil; 1/2 tsp grated ginger

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

Spicy Oyster Sauce Glazed Yellowtail

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Fish
- 🐟 200g yellowtail fillets (2 pieces)
Oil
- 1 tbsp sesame oil
Vegetables
- 🥬 1 bag baby leaf greens
Seasoning
- 1 tbsp sake
- 1 tbsp oyster sauce
- 1/2 tsp doubanjiang
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger

步骤

Pat the yellowtail fillets dry with a paper towel.

Heat sesame oil in a frying pan over medium heat and cook the yellowtail for 3 minutes on each side.

Wipe off excess oil with a paper towel, add the seasoning mixture, and glaze the yellowtail while cooking on low heat.

Plate the baby leaf greens and place the glazed yellowtail on top.

营养成分

每份

🔥

250

卡路里

25g
蛋白质
5g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh yellowtail for the best flavor.Adjust the amount of doubanjiang to suit your spice preference.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。