
Spicy Salmon and Enoki Mushroom Foil Bake
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Spicy Salmon and Enoki Mushroom Foil Bake
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Fish
- 🐟 200g salmon fillets (2 pieces)
Vegetables
- 🥬 200g cabbage, chopped
- 🍄 100g enoki mushrooms
Seasoning
- 🧂 Pinch of salt and pepper
Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp sesame oil
- 1 tsp chili paste
- 🧂 Pinch of salt and pepper
- 🌰 1 tbsp white sesame seeds
步骤
Chop the cabbage into bite-sized pieces. Trim the root of the enoki mushrooms, separate them, and cut into thirds.
Season the salmon fillets with a pinch of salt and pepper.
Mix all sauce ingredients (sake, soy sauce, sesame oil, chili paste, salt, pepper, and sesame seeds) in a bowl.
Place cabbage, salmon, and enoki mushrooms on aluminum foil in order. Pour the sauce over the ingredients and wrap tightly. Repeat to make two foil packets.
Bake the foil packets in a toaster oven for about 10 minutes.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 12g脂肪
💡 小贴士
Use fresh salmon for the best flavor and texture.You can substitute enoki mushrooms with other types like shiitake or button mushrooms.Serve with steamed rice or noodles for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。