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Spicy Stir-fried Anchovies with Walnut

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 6 份数
  • $10

食材

  • Main Ingredients

    • 🐟 100g medium-sized anchovies
    • 🌰 50g walnuts

  • Seasonings

    • 🧂 1 tbsp sugar
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 2 tbsp gochujang
    • 3 tbsp cooking wine
    • 1 tbsp corn syrup
    • 3 tbsp vegetable oil
    • 1 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

步骤

1

Prepare anchovies by removing heads and guts, then split them in half. Optionally, prepare 50g of walnuts.

2

Dry roast anchovies in a pan over medium-low heat until they lose moisture and become crispy.

3

Roast walnuts for 2 minutes in the same pan.

4

Mix sugar, chili powder, minced garlic, vegetable oil, cooking wine, gochujang, and corn syrup in a clean pan.

5

Cook the sauce over low heat, stirring constantly until it bubbles evenly.

6

Add roasted anchovies and walnuts to the sauce and stir-fry until well-coated.

7

Turn off the heat and add oligosaccharide and sesame oil for extra gloss and sweetness. Sprinkle sesame seeds on top.

8

Spread the stir-fry on a tray to cool before storing to prevent sticking.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Serve with rice or use as a filling for kimbap.Store in an airtight container for up to a week.Add sliced green chili for extra spice.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。