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Spicy Stir-fried Ground Meat and Zucchini

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Meat

    • 100g ground meat

  • Vegetables

    • 🥒 1/2 zucchini (80g)
    • 1/2 yellow bell pepper (75g)

  • Seasoning

    • 1/3 tsp grated ginger
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 2 tsp miso
    • 1/4 tsp doubanjiang

步骤

1

Cut the zucchini into bite-sized pieces (irregular cuts) while rotating it. Cut the yellow bell pepper into bite-sized pieces.

2

Mix the sauce ingredients (sake, soy sauce, miso, doubanjiang) in a bowl.

3

Heat salad oil in a frying pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.

4

Add zucchini and yellow bell pepper, stir-fry until softened, then add the sauce mixture and stir briefly.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute ground meat with ground chicken or turkey for a leaner option.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。