
Spicy Stir-fried Octopus and Bean Sprouts
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Spicy Stir-fried Octopus and Bean Sprouts
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 🐙 80g boiled octopus
Vegetables
- 1 bag bean sprouts
- 1/2 bunch chives
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang
- 🧄 1/3 tsp grated garlic
步骤
1
Cut the boiled octopus into bite-sized pieces.
2
Cut the chives into 3cm lengths.
3
Mix all the seasoning ingredients in a bowl.
4
Heat sesame oil in a frying pan and stir-fry the bean sprouts over medium heat for 2–3 minutes. Add the octopus and stir until well combined.
5
Add the seasoning mixture and stir-fry to coat evenly. Finally, add the chives and stir briefly.
营养成分
每份🔥
180
卡路里
- 15g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Serve immediately for the best texture and flavor.Adjust the amount of doubanjiang to suit your spice tolerance.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。