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Spicy Stir-fried Pork and Konjac

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🐖 200g sliced pork
  • Vegetables

    • 🥕 1/3 carrot, sliced
    • 1 konjac block (250g), sliced
    • 🧅 Chopped green onion, as needed
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tsp doubanjiang

步骤

1

Slice the carrot into thin strips and cut the konjac block into 5mm slices.

2

Season the pork with salt and pepper, then massage it lightly.

3

Heat a pan and stir-fry the konjac over medium heat until dry and slightly crispy. Add sesame oil, pork, and garlic, and stir-fry for about 3 minutes until the pork changes color.

4

Add the carrot and stir-fry until softened. Then add sake, soy sauce, and doubanjiang, and mix well.

5

Plate the dish and garnish with chopped green onion.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Konjac is a low-calorie ingredient that adds volume to the dish without increasing calories.You can substitute doubanjiang with chili paste for a different spicy profile.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。