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Spicy Stir-fried Pork and Shirataki

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🐖 200g thinly sliced pork

  • Vegetables

    • 3 green peppers (90g)
    • 1/2 red paprika (75g)

  • Noodles

    • 200g shirataki noodles

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 1 tsp doubanjiang
    • 💧 50cc water

  • Sauce

    • 1 1/2 tbsp oyster sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

步骤

1

Heat 1/2 tbsp salad oil in a pan over medium heat.

2

Add thinly sliced pork and stir-fry until lightly browned.

3

Add shirataki noodles and stir-fry for 2–3 minutes.

4

Add green peppers and red paprika, stir-frying briefly.

5

Mix in doubanjiang, water, and the sauce ingredients (oyster sauce, grated ginger, grated garlic).

6

Simmer for 5 minutes until the sauce thickens slightly.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice or enjoy as a standalone dish for a low-carb option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。