Spicy Stir-fried Turnip and Octopus

Name: Spicy Stir-fried Turnip and Octopus
Total time: 10 min
Yield: 2 份数
Ingredients: 2 turnips with leaves; 100g boiled octopus; 1/2 tbsp salad oil; 1 tsp sliced chili; 2 tsp soy sauce

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

Spicy Stir-fried Turnip and Octopus

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

食材

Vegetable
- 2 turnips with leaves
Seafood
- 100g boiled octopus
Oil
- 1/2 tbsp salad oil
Spices
- 1 tsp sliced chili
Condiments
- 2 tsp soy sauce

步骤

Cut the turnips into bite-sized pieces and chop the leaves into 2cm lengths.

Cut the boiled octopus into bite-sized pieces.

Heat salad oil in a frying pan, add chili, turnips, and octopus, and stir-fry over medium heat until coated in oil.

Add turnip leaves and soy sauce, and stir-fry until the leaves become tender.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
12g
碳水化合物
5g
脂肪

💡 小贴士

This dish pairs well with steamed rice or as a side for grilled fish.For less spice, reduce the amount of chili used.Use fresh turnips and octopus for the best flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。