
Spicy Tofu and Seaweed Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Spicy Tofu and Seaweed Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 150g silken tofu
- 8g dried seaweed mix
- 🍅 1/2 tomato
- 🥬 2 green leaf lettuce leaves
Spicy Dressing
- 🧂 1/2 tsp sugar
- 2 tsp vinegar
- 2 tsp soy sauce
- 1/2 tsp gochujang
- 2 tsp sesame oil
步骤
1
Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.
2
Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.
3
Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 6g脂肪
💡 小贴士
Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。