CookPal AI
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Spicy Tofu and Seaweed Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 150g silken tofu
    • 8g dried seaweed mix
    • 🍅 1/2 tomato
    • 🥬 2 green leaf lettuce leaves
  • Spicy Dressing

    • 🧂 1/2 tsp sugar
    • 2 tsp vinegar
    • 2 tsp soy sauce
    • 1/2 tsp gochujang
    • 2 tsp sesame oil

步骤

1

Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.

2

Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.

3

Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。