
Spinach and Corn Butter Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Spinach and Corn Butter Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Meat
- 🥓 2 slices bacon
Vegetables
- 🥬 100g spinach
- 🌽 3 tbsp frozen corn
Dairy
- 🧈 10g salted butter
Seasonings
- 1/2 tsp consomme
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water
步骤
Cut off the spinach root tips and make a cross-cut. Wash the leaves and roots thoroughly in a bowl of water. Cut into 4cm pieces.
Cut the bacon into 1cm wide strips.
Boil 100ml of water in a pot, add spinach, cover, and steam over medium heat for 1 minute. Remove the lid and cook until wilted. Drain and rinse in cold water, then squeeze out excess water.
Wipe the pot dry, add butter, and heat over medium heat. Sauté the bacon briefly, then add consomme, salt, pepper, and water. Bring to a boil, then add spinach and corn to warm through.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh spinach for better flavor.Frozen corn can be replaced with fresh corn kernels.Adjust seasoning to taste if needed.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。