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Spinach and King Oyster Mushroom Namul

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥬 1/2 bag of spinach
    • 🍄 1 pack of king oyster mushrooms
  • Seasoning

    • 🧄 1 tsp grated garlic
    • 1 tbsp sesame oil
    • 1 tbsp soy sauce
    • 🧂 a pinch of salt
    • 1 tsp toasted sesame seeds

步骤

1

Cut the spinach into 4 cm lengths. Slice the king oyster mushrooms in half lengthwise, then into thin diagonal slices.

2

Bring a pot of water to a boil. Add the spinach and mushrooms, and boil for 1 minute. Drain well.

3

In a bowl, combine the boiled vegetables with grated garlic, sesame oil, soy sauce, salt, and toasted sesame seeds. Mix well.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

You can substitute king oyster mushrooms with other mushrooms like shiitake or button mushrooms.Serve as a side dish with rice or grilled meat for a complete meal.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。