
Spinach and Pork Chinese Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Spinach and Pork Chinese Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetable
- 🥬 1/2 bag spinach
Meat
- 🐖 150g sliced pork
Egg
- 🥚 1 egg
Oil
- 1 tbsp sesame oil
Seasoning
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 2 tsp oyster sauce
- 🧂 Salt and pepper to taste
步骤
1
Cut spinach into 3cm pieces. Crack the egg into a bowl and whisk.
2
Heat sesame oil in a pan over medium heat. Add sliced pork and stir-fry until the meat changes color.
3
Add spinach to the pan and stir-fry. Push the mixture to one side of the pan and pour in the whisked egg, stirring gently.
4
Add the seasoning ingredients (sugar, soy sauce, oyster sauce, salt, and pepper) and mix well while stir-frying.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh spinach for better flavor and texture.You can substitute pork with chicken or tofu for dietary preferences.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。