
Spinach and Shimeji Mushroom Stir-fried Eggs
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Spinach and Shimeji Mushroom Stir-fried Eggs
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Eggs
- 🥚 2 beaten eggs
Vegetables
- 🥬 100g spinach
- 🍄 100g shimeji mushrooms
Oils and Fats
- 1/2 tbsp salad oil
- 🧈 10g salted butter
Seasonings
- 🧂 1 pinch salt
- A dash of pepper
- 1 tsp soy sauce
步骤
Prepare the spinach by trimming the roots, washing thoroughly, and cutting into 4cm pieces. Separate the shimeji mushrooms into small clusters.
Heat salad oil in a frying pan over medium heat. Add the beaten eggs and stir until semi-cooked. Remove from the pan.
In the same pan, add butter and heat over medium heat. Stir-fry the shimeji mushrooms for about 2 minutes, then add the spinach and cook until softened.
Return the eggs to the pan and mix well. Season with salt, pepper, and soy sauce, stirring to combine.
营养成分
每份🔥
180
卡路里
- 12g蛋白质
- 5g碳水化合物
- 12g脂肪
💡 小贴士
You can add bacon or sausage for extra flavor.Serve with rice or bread for a complete meal.This dish is perfect for a quick and nutritious breakfast.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。