
Spinach and Shrimp Cream Pasta
成本 $10, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Spinach and Shrimp Cream Pasta
成本 $10, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🥬 100g spinach
Dairy
- 🥛 300ml milk
- 🧈 20g salted butter
- 🧀 Grated cheese to taste
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
Other
- Chopped parsley to taste
- 1.5 tbsp all-purpose flour
步骤
Cut the spinach into 3cm pieces after removing the roots.
Rinse peeled shrimp and pat dry with paper towels.
Boil water in a pot, add salt, and cook spaghetti 1 minute less than package instructions. Drain.
Heat butter in a pan over medium heat, add spinach and sauté until softened. Add shrimp and cook until color changes.
Add flour to the pan and stir until no longer powdery. Gradually add milk, stirring over low heat until thickened. Season with salt and pepper.
Mix the cooked spaghetti into the sauce until well coated.
Plate the pasta and garnish with grated cheese and chopped parsley.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh spinach for better flavor and texture.Adjust the seasoning to your preference.Reserve some pasta water to adjust sauce consistency if needed.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。