CookPal AI
recipe image

Spinach and Squid with Vinegar Miso Sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetable

    • 🥬 1 bunch spinach

  • Seafood

    • 🦑 100g frozen sliced squid

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1/2 tsp soy sauce
    • 2 tbsp miso

步骤

1

Boil water in a pot, add spinach stems first, and cook until tender. Rinse in cold water, drain, and cut into bite-sized pieces.

2

Defrost the sliced squid and place it in a microwave-safe container with sake. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds.

3

Mix all the ☆ ingredients (sugar, vinegar, soy sauce, miso) in a bowl until smooth.

4

Arrange spinach and squid on a plate and drizzle with the vinegar miso sauce.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 12g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh spinach for better flavor and texture.Prepare the sauce in advance to save time during serving.This dish pairs well with steamed rice or as a light appetizer.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。