Spinach and Wakame Sesame Salad

Name: Spinach and Wakame Sesame Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 2 tbsp dried wakame; 🥬 100g spinach; 🍬 1/2 tsp sugar; 🧂 Pinch of salt; 1 tbsp soy sauce; 🌰 1 tbsp ground white sesame

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Spinach and Wakame Sesame Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 2 tbsp dried wakame
- 🥬 100g spinach
Seasonings
- 🍬 1/2 tsp sugar
- 🧂 Pinch of salt
- 1 tbsp soy sauce
- 🌰 1 tbsp ground white sesame

步骤

Rehydrate the dried wakame in plenty of water according to the package instructions, then drain well.

Wash the spinach, wrap it loosely in plastic wrap, and microwave at 600W for 30–40 seconds. Rinse with cold water, squeeze out excess moisture, and cut into 5cm pieces.

Mix the seasonings (sugar, salt, soy sauce, and ground sesame) in a bowl. Add the wakame and spinach, then toss to combine.

营养成分

每份

🔥

卡路里

4g
蛋白质
6g
碳水化合物
3g
脂肪

💡 小贴士

This dish is perfect as a quick side for Japanese meals.You can substitute spinach with other leafy greens like kale or Swiss chard.Prepare in advance and store in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。