Spinach Doenjang Salad

Name: Spinach Doenjang Salad
Total time: 15 min
Yield: 4 份数
Ingredients: 🥬 200g spinach; 🧅 1/4 stalk green onion; 🧂 1/2 tsp salt; 1/2 tbsp doenjang (soybean paste); 1/2 tbsp soy sauce; 1/2 tbsp anchovy sauce; 1/2 tbsp chili powder; 🧄 1/2 tbsp minced garlic; 1 tbsp sesame oil; 1 tbsp crushed sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
4 份数
$5

Spinach Doenjang Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
4 份数
$5

食材

Vegetables
- 🥬 200g spinach
- 🧅 1/4 stalk green onion
Seasoning
- 🧂 1/2 tsp salt
- 1/2 tbsp doenjang (soybean paste)
- 1/2 tbsp soy sauce
- 1/2 tbsp anchovy sauce
- 1/2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- 1 tbsp crushed sesame seeds

步骤

Trim the spinach roots if necessary and divide into halves or quarters.

Wash the spinach thoroughly until the water runs clear.

Boil 1L of water with 1/2 tsp salt on high heat.

Blanch the spinach for about 40 seconds, flipping to ensure even cooking.

Immediately transfer the blanched spinach to cold water to cool, then gently squeeze out excess water.

Mix doenjang, soy sauce, anchovy sauce, chili powder, and minced garlic to create the seasoning.

Slice the green onion and mix it with the spinach and seasoning.

Add sesame oil and crushed sesame seeds for enhanced aroma and flavor.

营养成分

每份

🔥

卡路里

3g
蛋白质
5g
碳水化合物
4g
脂肪

💡 小贴士

Blanching spinach briefly helps retain its vibrant green color and nutrients.Crushed sesame seeds provide a richer flavor than whole seeds.Adjust the seasoning to your preference by adding more soy sauce or anchovy sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。