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Spring Cabbage and Oil Sardine Stir-fry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetable

    • 1/4 head spring cabbage (262.5g)

  • Condiment

    • 🧄 1 clove garlic, sliced
    • 1 tbsp white wine
    • 🧂 Pinch of salt and pepper

  • Protein

    • 100g canned oil sardines

  • Dairy

    • 🧈 20g salted butter

步骤

1

Cut the spring cabbage into bite-sized pieces and slice the garlic thinly.

2

Remove the oil sardines from the can and reserve the oil.

3

Heat the reserved oil from the sardine can in a frying pan and sauté the garlic until fragrant.

4

Add the spring cabbage to the pan and stir-fry until softened.

5

Add white wine, salt, pepper, and butter to the pan and stir quickly to combine.

6

Add the sardines to the pan and gently stir to combine with the cabbage mixture.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Pair this dish with a glass of white wine for a complete meal.Use fresh spring cabbage for the best texture and flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。