
Spring Cabbage and Tuna Sesame Vinegar Salad
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
Spring Cabbage and Tuna Sesame Vinegar Salad
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
食材
Main Ingredients
- 🐟 35g canned tuna in oil
- 🥬 200g spring cabbage, chopped
Seasonings
- 🍬 1/2 tbsp sugar
- 🍶 1 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 🌰 1 tbsp ground white sesame
- 1/2 tbsp sesame oil
步骤
1
Cut the spring cabbage into bite-sized pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water and let cool slightly.
2
In a bowl, mix all the seasonings (sugar, vinegar, soy sauce, ground white sesame, and sesame oil).
3
Add the spring cabbage and canned tuna to the bowl and toss to combine.
营养成分
每份🔥
120
卡路里
- 6g蛋白质
- 8g碳水化合物
- 7g脂肪
💡 小贴士
Use fresh spring cabbage for the best flavor and texture.You can substitute canned tuna in oil with tuna in water for a lower fat option.This dish can be prepared in advance and stored in the refrigerator for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。