
Spring Cabbage and Tuna with Salted Kombu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Spring Cabbage and Tuna with Salted Kombu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥬 1/4 head (200g) spring cabbage
Seasonings
- 2 tbsp salted kombu
- 1 tbsp sesame oil
- 🌰 1/2 tbsp white sesame seeds
步骤
1
Remove the core of the spring cabbage, cut it in half horizontally, and slice thinly vertically.
2
Place all ingredients into a plastic bag and massage them together. Let sit for about 5 minutes to allow flavors to blend.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh spring cabbage for optimal sweetness.Adjust the amount of salted kombu based on your preference for saltiness.This dish can be served immediately or chilled for a refreshing side.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。