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Spring Cabbage Perilla Soybean Paste Soup

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $8

食材

  • Broth

    • 1.6L anchovy broth

  • Vegetables

    • 1 head spring cabbage

  • Seasoning

    • 2 tbsp soybean paste
    • 8 tbsp perilla powder
    • 🧂 2 pinches salt

步骤

1

Prepare 1.6L of anchovy broth by boiling 8 anchovies for 15–20 minutes. Remove the anchovies after boiling.

2

Remove the core of the spring cabbage, separate the leaves, and wash them thoroughly.

3

Boil the spring cabbage in salted water (2 pinches of salt) for 4 minutes over medium heat.

4

Drain the boiled cabbage and immediately submerge it in cold water to stop the cooking process.

5

Squeeze out excess water from the cabbage and chop it finely. Mix with 2 tbsp of soybean paste and knead for 1 minute to season.

6

Add the seasoned cabbage to the anchovy broth and bring it to a boil.

7

Simmer for 10 minutes, then add 8 tbsp of perilla powder and cook on low heat for an additional 5 minutes.

8

Serve hot. Optionally, pour the soup over rice to enjoy as a hearty meal.

营养成分

每份

🔥

120

卡路里

  • 6g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh spring cabbage for the best flavor and texture.Adjust the salt and soybean paste to your taste preference.This soup is great for digestion and can be enjoyed as a light meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。