
Spring Herb Doenjang Stew
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
Spring Herb Doenjang Stew
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
食材
Essential Ingredients
- 100g shepherd's purse
- 🧈 300g tofu
- 🧅 1/2 onion
- 🥒 1/4 zucchini
- 🧅 10cm green onion
- 600ml anchovy-kelp broth
Seasoning Ingredients
- 2 tbsp doenjang (soybean paste)
- 1 tbsp soy sauce
- 1 tbsp chili powder
- 🧄 1 tbsp minced garlic
Optional Ingredients
- 1 green chili pepper
步骤
Prepare the shepherd's purse by trimming and roughly chopping it.
Slice the zucchini into half-moons, chop the green onion diagonally, and dice the onion and tofu.
In a pot, add the broth and dissolve the soybean paste.
Add zucchini and onion to the broth and bring to a boil.
Season the broth with soy sauce, chili powder, and minced garlic, then add the prepared shepherd's purse.
Add tofu and simmer briefly, then finish with green onion and chili pepper.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh shepherd's purse for the best flavor.Adjust the level of chili powder and chili pepper to suit your spice preference.This dish pairs well with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。