CookPal AI
recipe image

Squid and Chikuwa Soy Sauce Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🦑 80g squid strips

  • Processed Food

    • 1 piece chikuwa

  • Vegetables

    • 🌱 4 pieces okra (48g)

  • Condiments

    • 1/2 tbsp concentrated soy sauce
    • 1/2 tsp wasabi

  • Seasoning

    • 🌰 1 tsp white sesame seeds

步骤

1

Place okra on a cutting board, sprinkle with salt, and roll to coat. Rinse off the salt, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool. Trim the tops and slice thinly.

2

Slice chikuwa diagonally into 5mm pieces.

3

In a bowl, mix soy sauce and wasabi. Add squid strips, chikuwa, okra, and sesame seeds, then toss to combine.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

You can substitute okra with cucumber or mitsuba for variety.Prepare the dish fresh for the best texture and flavor.Use high-quality soy sauce for a richer taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。