
Squid Dumplings with Seasonal Vegetable Sauce
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
Squid Dumplings with Seasonal Vegetable Sauce
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
食材
Seafood
- 🦑 150g squid body
Vegetables
- 1/2 pack shimeji mushrooms
- 🥕 1/3 carrot, julienned
- 1/3 bunch komatsuna, chopped
Thickener
- Cornstarch slurry as needed
Garnish
- White scallion as needed
- Yuzu kosho as needed
Squid Dumpling Seasoning
- 🥚 1/2 beaten egg
- 1 tsp cornstarch
- 1/2 piece grated ginger
- A dash of soy sauce
- 🧂 1/3 tsp salt
Broth Seasoning
- 500ml dashi stock
- 1 tsp soy sauce
- 🧂 Salt as needed
- 1 tbsp mirin
- 1 tbsp sake
步骤
Julienne the carrot, chop the komatsuna into 4-5 cm pieces, and break the shimeji mushrooms into small clusters.
Chop the squid roughly and then mince it with a knife until sticky. Transfer to a mortar and grind until smooth. Add the squid dumpling seasoning and knead further.
In a small pot, add the broth seasoning and simmer gently without boiling. Shape the squid mixture into dumplings using a spoon and cook in the broth for about 5 minutes.
Add the vegetables to the pot and cook for another 2-3 minutes. Thicken the broth with cornstarch slurry, then serve in a bowl with yuzu kosho and white scallion as garnish.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh squid for better flavor and texture.Adjust the salt and soy sauce in the broth to suit your taste.This dish can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。