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Squid Marinated in Sake Lees

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 4,320 Min
  • 2 份数
  • $10

食材

  • Main

    • 🦑 200g cleaned squid
    • 100g sake lees
    • 50ml mirin
    • 🧂 1 tsp salt

  • Garnish

    • 🍋 1 wedge of lemon

步骤

1

Wash the squid under water and pat dry. Cut into bite-sized pieces.

2

Mix sake lees, mirin, and salt in a tray until well combined.

3

Add the squid to the mixture, coat thoroughly, and cover with cling wrap. Refrigerate for 3 days to allow flavors to develop.

4

Remove the squid from the marinade, rinse under water, and pat dry. Place on a baking tray lined with aluminum foil.

5

Bake in a toaster oven for 5–7 minutes until golden brown and cooked through.

6

Plate the squid and garnish with a wedge of lemon.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Marinating for 3 days enhances the depth of flavor.Use fresh squid for the best texture and taste.Pair with sake or beer for a perfect appetizer.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。