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Squid Takoyaki

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Seafood

    • 🦑 100g squid body, cleaned

  • Vegetables

    • 🧅 4 stalks green onion, chopped
    • 20g pickled ginger, chopped

  • Other

    • 20g tempura flakes
    • As needed salad oil

  • Batter

    • 200g all-purpose flour
    • 🥚 3 eggs
    • 💧 600ml water
    • 1 tsp dashi powder

  • Toppings

    • As needed okonomiyaki sauce
    • As needed bonito flakes
    • As needed aonori (seaweed powder)

步骤

1

Cut the squid into bite-sized pieces.

2

Chop the green onions and pickled ginger into small pieces.

3

In a bowl, mix eggs, water, and dashi powder. Add flour and mix until smooth to create the batter.

4

Heat a takoyaki pan and lightly grease it with salad oil. Pour batter to half the height of each mold.

5

Add green onions, pickled ginger, tempura flakes, and squid pieces. Pour more batter to overflow the molds.

6

Cook for 3–5 minutes until golden brown. Push the overflowed batter into the molds and rotate the balls halfway.

7

Pour remaining batter and cook for another 3 minutes, rotating to form round balls.

8

Once fully cooked and golden brown, serve on a plate. Top with okonomiyaki sauce, bonito flakes, and aonori.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh squid for better texture and flavor.Preheat the takoyaki pan thoroughly to ensure even cooking.Experiment with toppings like mayonnaise or cheese for a unique twist.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。