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Squid with Butter Ponzu Mayo

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦑 1 whole squid

  • Condiments

    • 🧈 1 tbsp salted butter
    • 1 tbsp ponzu soy sauce
    • to taste mayonnaise

  • Vegetables

    • 🧅 to taste chopped green onions

步骤

1

Remove the squid's innards and tentacles from the body. Take out the cartilage from the body. Cut off the eyes and mouth from the tentacles. Trim the tips of the tentacles by about 1cm. Wash the body and tentacles. Slice the body into 1cm strips and divide the tentacles into pairs.

2

Heat butter in a frying pan over medium heat. Add the squid and stir-fry until the color changes. Add ponzu soy sauce and mix well. Plate the squid and garnish with mayonnaise and chopped green onions.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with a cold beer for a perfect pairing.Use fresh squid for the best flavor and texture.Adjust the amount of mayonnaise and green onions to suit your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。