
Squid with Butter Soy Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Squid with Butter Soy Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Seafood
- 🦑 1 squid (200g)
Dairy
- 🧈 15g salted butter
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 A pinch of salt and pepper
步骤
1
Prepare the squid by removing the internal organs, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces. Slice the body into 1cm rings.
2
Heat a frying pan over medium heat and melt the butter. Add the squid and stir-fry for about 2 minutes until the color changes.
3
Add the sake, soy sauce, and salt and pepper to the pan. Stir-fry everything together until well combined.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 2g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice or as a side dish for a balanced meal.You can substitute ponzu sauce for soy sauce for a tangy flavor.Use fresh squid for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。