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Stamina Ajitama (Garlic Soy Sauce Marinated Eggs)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 6 份数
  • $5

食材

  • Main

    • 🥚 6 eggs
    • 🧄 1 garlic bulb (7 cloves)
  • Marinade

    • 🧂 50 ml soy sauce
    • 50 ml mirin
    • 💧 300 ml water

步骤

1

Fill a pot with plenty of water and add 1 tsp of salt (not listed in ingredients). Bring to a boil, then reduce the heat and gently add the eggs. Increase the heat to medium-high and boil for 6 minutes.

2

Transfer the eggs to cold water and let them cool completely. Peel the shells off the eggs.

3

In a storage container, mix the soy sauce, mirin, and water. Add the peeled eggs and garlic cloves. Cover with plastic wrap and refrigerate for at least 1 day.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

These marinated eggs pair well with beer or as a topping for ramen.You can adjust the garlic amount to your preference for a milder or stronger flavor.The eggs can be stored in the marinade for up to 3 days in the refrigerator.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。