CookPal AI
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Steamed Chicken and Garlic Chives in Microwave

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bunch garlic chives
    • 1 pack shimeji mushrooms
  • Protein

    • 🍗 150g chicken breast (skinless)
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp concentrated soy sauce
  • Topping

    • Seaweed flakes, as needed

步骤

1

Cut garlic chives into 3cm pieces and separate shimeji mushrooms from their base.

2

Slice chicken breast into thin strips.

3

In a microwave-safe container, combine chicken, mushrooms, sake, salt, and pepper. Mix lightly, then add garlic chives. Cover loosely with plastic wrap.

4

Microwave at 600W for 5 minutes. Drain excess liquid and let cool slightly.

5

Mix in concentrated soy sauce and serve on a plate topped with seaweed flakes.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh garlic chives for optimal flavor.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。