Steamed Chicken and Welsh Onion with Vinegar Miso Dressing

Name: Steamed Chicken and Welsh Onion with Vinegar Miso Dressing
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 3 chicken tenders; 🧅 3 Welsh onions; 1 tbsp sake; 🧂 Pinch of salt; 1 tbsp vinegar; 🍬 1 tbsp sugar; 1 tbsp miso; 🌰 1 tbsp ground white sesame

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Steamed Chicken and Welsh Onion with Vinegar Miso Dressing

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main
- 🍗 3 chicken tenders
- 🧅 3 Welsh onions
- 1 tbsp sake
- 🧂 Pinch of salt
Dressing
- 1 tbsp vinegar
- 🍬 1 tbsp sugar
- 1 tbsp miso
- 🌰 1 tbsp ground white sesame

步骤

Remove the tendons from the chicken tenders and slice them diagonally into 1 cm pieces. Slice the Welsh onions diagonally into 1 cm pieces.

Place the chicken and the white parts of the Welsh onions in a microwave-safe container. Sprinkle with sake and salt, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes.

Add the green parts of the Welsh onions on top, cover loosely again, and microwave at 600W for an additional 1 minute.

In a bowl, mix the dressing ingredients (vinegar, sugar, miso, sesame). Add the cooked chicken and Welsh onions, toss to combine, and serve. Optionally, sprinkle extra sesame seeds on top.

营养成分

每份

🔥

150

卡路里

20g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh Welsh onions for the best flavor.Microwave cooking saves time and energy compared to stovetop steaming.Adjust the amount of sugar in the dressing to suit your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。