CookPal AI
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Steamed Chicken Wings with Fermented Black Bean Sauce

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 90 Min
  • 4 份数
  • $15

食材

  • Protein

    • 🍗 8 chicken wings (480g)

  • Vegetables

    • 🥬 1/2 pack bok choy (100g)
    • 10cm white negi

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp fermented black bean sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic
    • Pinch of black pepper
    • 1 tbsp sesame oil

步骤

1

Cut chicken wings at the joint into two pieces.

2

Place chicken wings and seasoning ingredients into a plastic bag, massage thoroughly, and refrigerate for 1 hour.

3

Cut bok choy into quarters lengthwise.

4

Arrange marinated chicken wings on a heatproof plate with bok choy around them.

5

Place the plate in a frying pan, add 200ml water around the plate, heat on medium until boiling, then cover and steam on low heat for 12–15 minutes.

6

Serve on a plate and garnish with white negi.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh bok choy for better texture and flavor.Adjust steaming time based on the size of chicken wings.Pair with steamed rice or noodles for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。