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Steamed Duck with Pumpkin

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 🎃 1 whole pumpkin
    • 1 pack smoked duck
    • 🧀 1 pack mozzarella cheese
    • 🧅 16 cm green onion
    • 🧅 1 whole onion
    • 2 bell peppers
  • Seasoning Sauce

    • 1 tbsp gochujang
    • 3 tbsp chili powder
    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp sesame seeds
    • 1 tbsp cooking wine

步骤

1

Wash the pumpkin thoroughly using baking soda and rinse with clean water.

2

Place the pumpkin upside down and microwave for 5-7 minutes depending on its size.

3

Prepare the vegetables: chop green onion, onion, and bell peppers.

4

Mix the seasoning sauce ingredients: gochujang, chili powder, soy sauce, garlic, sesame oil, sugar, corn syrup, sesame seeds, and cooking wine.

5

Pan-fry the smoked duck to remove excess fat and set aside.

6

Stir-fry the prepared vegetables using the duck fat.

7

Add the cooked duck and seasoning sauce to the vegetables and stir-fry until well combined.

8

Cut the microwaved pumpkin lid and remove the seeds inside.

9

Fill 3/4 of the pumpkin with the stir-fried duck mixture.

10

Fill the remaining 1/4 of the pumpkin with mozzarella cheese.

11

Cover the pumpkin with its lid and microwave for 3.5 minutes.

12

Cut the sides of the pumpkin to create a flower-like shape and remove the lid.

13

Sprinkle sesame seeds on top for garnish and serve.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh vegetables for better flavor.Adjust the spice level of the sauce to suit your preference.Microwave times may vary depending on the appliance.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。