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Steamed Eggplant with Sesame Scallion Sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 🧅 10cm scallion (30g), minced

  • Sauce Ingredients

    • 🌰 1 tbsp white sesame seeds, ground
    • 1/2 tbsp vinegar
    • 1/2 tbsp concentrated soy sauce
    • 1 tbsp sesame oil
    • 🧂 1/4 tsp salt

步骤

1

Cut off the stems of the eggplants, slice them lengthwise into halves, and rinse briefly in water. Wrap them back into their original shape with plastic wrap and microwave at 600W for 3 minutes. Cool them in cold water, drain, and tear into bite-sized pieces.

2

Mince the scallion and mix it in a bowl with the sesame sauce ingredients (white sesame seeds, vinegar, soy sauce, sesame oil, and salt).

3

Arrange the eggplants on a serving plate and drizzle the sesame scallion sauce over them.

营养成分

每份

🔥

120

卡路里

  • 3g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish pairs well with rice or as a side for grilled meats.You can prepare the sauce in advance and store it in the fridge for up to 3 days.For a vegan version, ensure the soy sauce used is vegan-certified.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。