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Steamed Lettuce with Spicy Shrimp

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🥬 200g lettuce, halved

  • Seafood

    • 🦐 8 shrimp, shell-on

  • Seasonings

    • 🧅 1/3 stalk minced green onion
    • 1 tsp minced ginger
    • 1/2–1 tsp doubanjiang
    • 🧂 1/3 tsp salt

  • Liquids

    • 1 1/2 tbsp sake
    • 2 tsp salad oil

步骤

1

Wash and halve the lettuce, then microwave for 2–3 minutes until softened.

2

Peel and devein the shrimp, leaving the tails intact.

3

Heat salad oil in a pan over medium heat, then sauté minced green onion and ginger until fragrant.

4

Add shrimp to the pan and cook until they turn pink, about 2–3 minutes.

5

Mix in doubanjiang, sake, and salt, stirring well to coat the shrimp evenly.

6

Serve the shrimp mixture over the steamed lettuce.

营养成分

每份

🔥

150

卡路里

  • 18g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Microwaving lettuce is a quick way to soften it without losing nutrients.Doubanjiang adds a spicy kick; adjust the amount based on your tolerance.This dish pairs well with steamed rice or as a topping for noodles.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。