
Steamed Sea Bream with Lemon
成本 $10, 节省 $15
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Steamed Sea Bream with Lemon
成本 $10, 节省 $15
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Fish
- 🐟 2 fillets sea bream
Vegetables
- 🧅 1/2 onion, sliced (100g)
- 🍅 4 cherry tomatoes
Seasoning
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
- 🍋 1 tbsp lemon juice
Marinade
- 1 tbsp sake
- 🧂 Salt and pepper to taste
Toppings
- 🍋 2 slices lemon
- Chopped parsley to taste
步骤
Slice the onion thinly and remove the stems from the cherry tomatoes.
Sprinkle sake and salt and pepper over the sea bream fillets and let them sit for 5 minutes.
Heat olive oil in a frying pan over medium heat, add the onion and sauté until golden. Season with salt and pepper, then push to the side of the pan.
Add the sea bream, cherry tomatoes, and lemon juice to the pan. Cover with a lid and steam over low heat for 5 minutes.
Plate the dish and garnish with lemon slices and chopped parsley as desired.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh sea bream for the best taste.Pair this dish with a glass of white wine for a luxurious dining experience.You can substitute sake with dry white wine if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。