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Steamed Tuna with Carrot and Cabbage

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna

  • Vegetables

    • 🥕 1/2 carrot, thinly sliced
    • 🥬 1/8 cabbage (150g), thinly sliced

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

步骤

1

Cut the carrot lengthwise in half, then slice thinly at an angle. Thinly slice the cabbage after cutting it in half horizontally.

2

Place the carrot, cabbage, canned tuna (with water), soy sauce, and grated ginger into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

3

Remove the plastic wrap and mix the ingredients thoroughly.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

You can substitute cabbage with pea shoots or other leafy greens.For added flavor, sprinkle some sesame seeds or drizzle sesame oil before serving.This dish is best served warm but can also be enjoyed cold as a salad.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。