
Stir-fried Anchovies with Nuts
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
Stir-fried Anchovies with Nuts
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
食材
Main Ingredients
- 🐟 200g dried anchovies
- 🌰 70g almonds
- 🌰 70g walnuts
Seasonings
- 2 tsp soy sauce
- 3 tsp olive oil
- 3 tsp corn syrup
- 🧂 1 tsp sugar
- 2 tsp cooking wine
- 1 tsp mayonnaise
- 🌾 1 tsp sesame seeds
步骤
Dry roast the anchovies in a pan until crispy, without oil.
Place the roasted anchovies in a sieve and shake off excess powder.
Prepare the almonds and walnuts by setting them aside.
Combine soy sauce, olive oil, corn syrup, sugar, and cooking wine in a pan. Heat on medium until bubbling, then reduce to low heat.
Add the anchovies and nuts to the pan and stir-fry until well coated.
Turn off the heat and mix in mayonnaise for added creaminess.
Sprinkle sesame seeds on top and serve.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 18g脂肪
💡 小贴士
Store leftovers in an airtight container in the fridge for up to 5 days.You can substitute walnuts and almonds with other nuts like cashews or pecans.Serve as a side dish or snack with rice or on its own.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。