Stir-fried Bean Sprouts and Eggplant with Shiso

Name: Stir-fried Bean Sprouts and Eggplant with Shiso
Total time: 15 min
Yield: 2 份数
Ingredients: 100g ground pork; 1/2 bag bean sprouts; 🍆 1 eggplant, sliced; 3 shiso leaves, torn; 1/2 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 1 tbsp miso; 1/2 tsp grated ginger

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Stir-fried Bean Sprouts and Eggplant with Shiso

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Meat
- 100g ground pork
Vegetables
- 1/2 bag bean sprouts
- 🍆 1 eggplant, sliced
- 3 shiso leaves, torn
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso
- 1/2 tsp grated ginger

步骤

Cut the eggplant in half lengthwise, slice thinly, and soak in water for 5 minutes. Drain well.

Heat salad oil in a frying pan over medium heat. Add ground pork and stir-fry until the color changes. Add eggplant and stir-fry briefly.

Add bean sprouts and stir-fry until softened. Add the seasoning ingredients (sake, mirin, miso, and ginger) and stir-fry briefly.

Tear the shiso leaves and add them to the pan. Stir-fry briefly to combine.

营养成分

每份

🔥

250

卡路里

15g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Serve over rice for a complete meal.You can substitute shiso with basil for a different flavor.Use fresh bean sprouts for better texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。