Stir-fried Bean Sprouts and Fish Sausage with Ketchup

Name: Stir-fried Bean Sprouts and Fish Sausage with Ketchup
Total time: 10 min
Yield: 2 份数
Ingredients: 1 fish sausage; 200g bean sprouts; 2 bell peppers (60g); 2 tbsp ketchup; 1 tsp soy sauce; 1 tbsp salad oil

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Stir-fried Bean Sprouts and Fish Sausage with Ketchup

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Protein
- 1 fish sausage
Vegetables
- 200g bean sprouts
- 2 bell peppers (60g)
Condiments
- 2 tbsp ketchup
- 1 tsp soy sauce
Oil
- 1 tbsp salad oil

步骤

Cut the fish sausage in half lengthwise, then slice diagonally into 7mm pieces.

Cut the bell peppers in half lengthwise, remove the stem and seeds, and slice into 5mm strips.

Heat salad oil in a frying pan over medium heat and sauté the fish sausage until lightly browned.

Add bean sprouts and bell peppers to the pan, stir until coated with oil, then add ketchup and soy sauce. Stir until well combined.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
12g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh bean sprouts for a crisp texture.You can substitute bell peppers with other vegetables like carrots or zucchini.Serve immediately for the best flavor and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。