Stir-fried Bean Sprouts and Konjac with Scallion Salt

Name: Stir-fried Bean Sprouts and Konjac with Scallion Salt
Total time: 15 min
Yield: 2 份数
Ingredients: 1 piece (100g) konjac; 1 bag bean sprouts; 1/2 scallion, sliced; 1 tbsp sesame oil; 1 tbsp sake; 🧂 1/4 tsp salt; 1 tsp soy sauce; 1/2 tsp chicken stock powder; Pinch of pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Stir-fried Bean Sprouts and Konjac with Scallion Salt

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main Ingredients
- 1 piece (100g) konjac
- 1 bag bean sprouts
- 1/2 scallion, sliced
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
- Pinch of pepper

步骤

Slice the scallion diagonally into thin 1cm pieces.

Tear the konjac into bite-sized pieces and boil in water for 2 minutes. Drain well.

Heat a frying pan over medium heat, add konjac, and stir-fry for 2 minutes. Add sesame oil and scallion, stir-fry briefly, then add bean sprouts and stir-fry for another 2 minutes.

Add all the seasonings (sake, salt, soy sauce, chicken stock powder, pepper) and stir-fry quickly to combine.

营养成分

每份

🔥

120

卡路里

3g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh bean sprouts for the best crunch and flavor.Konjac is a low-calorie ingredient, making this dish ideal for weight management.This dish pairs well with rice or as a side to grilled meat.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。