
Stir-fried Bell Peppers and Chikuwa
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Stir-fried Bell Peppers and Chikuwa
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 2 bell peppers, julienned
- 🥕 1/3 carrot, julienned
Protein
- 2 chikuwa, sliced diagonally
Oil and Seeds
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
步骤
1
Julienne the bell peppers and carrot. Slice the chikuwa diagonally into 5mm pieces.
2
Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.
3
Add the bell peppers, chikuwa, and seasoning ingredients (sake, sugar, soy sauce). Stir-fry until the liquid is absorbed.
4
Add white sesame seeds and mix well before serving.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
This dish pairs well with steamed rice.You can substitute chikuwa with tofu or other protein sources for variation.Prepare ingredients in advance for quicker cooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。