Stir-fried Broad Beans and Sausages

Name: Stir-fried Broad Beans and Sausages
Total time: 10 min
Yield: 2 份数
Ingredients: 🌭 4 sausages; 5 broad beans; 1/2 tbsp salad oil; 🧂 A pinch of salt and pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Stir-fried Broad Beans and Sausages

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Protein
- 🌭 4 sausages
Vegetables
- 5 broad beans
Oil and Seasoning
- 1/2 tbsp salad oil
- 🧂 A pinch of salt and pepper

步骤

Cut the sausages diagonally in half. Boil water in a pot, add the broad beans, and cook for 1–2 minutes. Drain and peel the beans.

Heat salad oil in a frying pan. Add the sausages and broad beans, stir-frying until the sausages are browned. Add salt and pepper, mix lightly, and serve.

营养成分

每份

🔥

250

卡路里

12g
蛋白质
10g
碳水化合物
18g
脂肪

💡 小贴士

This dish pairs well with a light salad or bread for a complete meal.You can substitute broad beans with edamame or green peas if unavailable.For a spicier version, add a pinch of chili flakes while stir-frying.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。