
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Protein
- 🍗 150g chicken tenderloin, sliced diagonally
- 40g spicy cod roe, sliced diagonally
Vegetable
- 🥬 4 cabbage leaves, cut into 3cm squares
Seasoning
- 1/2 tbsp sake
- 🧂 A pinch of salt and pepper
- 🧈 1 tbsp mayonnaise
- 🧂 1/3 tsp salt
- A pinch of pepper
步骤
Slice the chicken tenderloin diagonally into 1cm pieces and season with sake, salt, and pepper.
Slice the spicy cod roe diagonally into 1cm pieces.
Cut the cabbage leaves into 3cm squares.
Heat mayonnaise in a frying pan over medium-low heat and stir-fry the chicken for about 3 minutes until cooked through.
Add the cabbage and stir-fry for about 2 minutes until softened.
Add the spicy cod roe, salt, and pepper, and stir-fry briefly until the cod roe changes color.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 5g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh cabbage for a crisp texture.Adjust the amount of spicy cod roe based on your spice tolerance.Serve immediately for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。