Stir-fried Daikon and Konjac with Bonito Flakes

Name: Stir-fried Daikon and Konjac with Bonito Flakes
Total time: 15 min
Yield: 2 份数
Ingredients: 5 cm daikon, cut into 1.5 cm cubes; 150 g konjac, torn into small pieces; 2 tsp sesame oil; 1/2 tbsp sake; 🍬 1/2 tsp sugar; 🧂 1/2 tbsp soy sauce; 1/3 tsp dashi powder; 1 tsp white sesame seeds; 2 g bonito flakes; 🧅 Chopped green onion, a small amount

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Stir-fried Daikon and Konjac with Bonito Flakes

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Vegetables
- 5 cm daikon, cut into 1.5 cm cubes
- 150 g konjac, torn into small pieces
Oil
- 2 tsp sesame oil
Seasonings
- 1/2 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/2 tbsp soy sauce
- 1/3 tsp dashi powder
- 1 tsp white sesame seeds
Toppings
- 2 g bonito flakes
- 🧅 Chopped green onion, a small amount

步骤

Cut the daikon into 1.5 cm cubes. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain excess water.

Tear the konjac into small bite-sized pieces using a spoon.

Place the konjac in a frying pan, add enough water to cover, and bring to a boil. Simmer on medium heat for 2–3 minutes, then drain the water.

Wipe the frying pan dry, add the konjac, and heat on medium to evaporate any remaining moisture. Stir-fry for about 2 minutes. Add sesame oil and the microwaved daikon, stirring until coated. Add the seasonings (☆) and stir-fry further. Finally, add the bonito flakes and stir briefly.

Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

卡路里

2g
蛋白质
10g
碳水化合物
3g
脂肪

💡 小贴士

You can add pork belly, chicken thigh, or chikuwa for a heartier version.Microwaving the daikon reduces cooking time significantly.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。